Are you seeking ways to change your life?
Updated: Feb 21, 2019
Aren't we all? Or, aren't we all at least trying to? I know that for me, this is one of the ways that I define myself. I have learned to embrace change and growth, although it often comes with painful realizations. When you decide to make a change in your life, you are simultaneously deciding to let go of things that no longer serve you. Through yoga and thoughtful contemplation, you can learn how to more smoothly ride the ebbs and the flows of change.
I can only describe my own experiences and hope that they can provide clarity in your own life. It is not my intention to tell everyone that a formula of "yoga+meditation=peace & enlightenment." You need to find your own formula. I hope that by sharing my thoughts and experiences that you might decide yoga and meditation are a good path for you. I welcome all to walk this path with me, for it is a path of love. Together we learn, and together we love.
I intend to use this blog space to provide tips and tricks for how I have coped with stress, how I have taken steps to get through difficult situations, and how I have slowly built my yoga practice up from the physical to the spiritual. All of this work has taken years, and I am still learning and growing every single day. Please learn, grow, and interact with me. I can't wait to connect with others and learn how you have created your own spiritual pathways.
Sunshine && rainbows,
Kira
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