My Classes
Designed For You
Privates
Personalized yoga & in-depth spirituality
Work 1:1 with me to build your perfect yoga program. Book once, or purchase a pack of 5 or 10 to bundle and save. I will work with you to determine your fitness goals & guarantee a program that will deliver results for your mind, body and soul.
I also offer a 7-week chakra balance and energy release yoga intensive. We will work together to determine where your energetic blocks are, and spend every week working through each chakra one by one. This program combines yoga, breathwork, and meditation in order to work through blockages and provide you with an action plan post program.
Public Class
Vinyasa & Yin Flow
Build strength, find your balance, and connect with your breath during Vinyasa Flow. Whether a beginner or an expert, Soulstice works with your individual fitness levels and desired goals to help you find your flow.
Yin Flow focuses on slower movements, longer holds, and deeper releases. Perfect for the day after an intense workout, increasing flexibility, or getting in tune with your emotions, Yin Flow provides the movements of vinyasa complemented by the beauty of stillness.
Meditation & Tarot
Complement your yoga
As yoga is not just about the asanas, Soulstice is not just about physical development. Complement your yoga practice with a guided meditation or a tarot reading. We offer full tarot spreads and guided meditations based on your specific needs. Contact Soulstice today to learn what combination of guided meditation, tarot, and yoga will best fit your goals.